Safe Self Self Defense
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Grappling
MMA
Tae Kwon Do
Self Defense
MUAY THAI
GRAPPLING
Grappling refers to techniques, maneuvers, and counters applied to an opponent in order to gain a physical advantage, such as improving relative position, escaping, submitting, or injury to the opponent. Grappling is a general term that covers techniques used in many disciplines, styles and martial arts that are practiced both as combat sports and for self defense...
MIXED MARTIAL ARTS
Is an extreme combat sport in which contestants are permitted to use the fighting techniques of wrestling and boxing but also those of martial arts such as kickboxing, judo, and karate. When you leave arrive and leave Safe Self this is what you will be for the rest of your life...
TAE KWON DO
Taekwondo strengthens your body and improves your health through physical exercise and conditioning. Isometric and dynamic tension exercises will allow you to gain better muscle tone and more strength. A gradual building process of safe and easy stretching techniques will enhance flexibility, while breathing and concentration exercises lead to sharper reflexes and senses...
SELF DEFENSE
Is the combination of a multiple of Martial Arts that must be used in the defense of one's person or interests, especially through the use of physical force, which is permitted in certain cases as an answer to a charge of violent crime. No victims is our only goal...
MUAY THAI
It is a fighting technique borne out of combat reality. Known as the science of eight limbs Muay Thai kickboxing uses the knees and elbows as well as kicks and punches. Almost any part of the body is considered a fair target and any part of the body, may be used to strike an opponent. It is considered by many to be the ultimate in hand-to-hand fighting...